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Truefood White Quinoa is NON GMO, Gluten free and has a low glycaemic index (LOW-GI), this ancient grain is easy to digest, and contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets.
Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. White quinoa has the same high quality nutrition and earthy flavour as red quinoa, it is great for salads or as a healthy alternative to rice, that adds much needed nutrients to a meal.
White quinoa is:
High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs
Rich in manganese that fights free radicals within the body and acts as an anti-oxidant
High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
Rich in Protein that is crucial for many functions within the body
High in B vitamins that help to maintain energy levels throughout the day
Overview
Rich in vitamins and minerals
Non-irradiated
Source of Protein
Ingredients
White quinoa.
Warnings
Packed in a facility that processes nuts / dairy / wheat / eggs.
Directions
Rinse well before cooking. Mix ' cup quinoa with 1 cup boiling water in a saucepan and bring to the boil. Simmer for 30 minutes or until tender.
Cooking tip: 1 cup (250ml) raw quinoa makes 3 cups (750ml) cooked quinoa. One serving is usually ' cup (125ml) cooked quinoa.
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How it works:
New Mobicred users:1. First, you’ll need to register on Mobicred’s website and complete your application (your application may take up to 2 business days to process.2. Once approved, you can return to wellnesswarehouse.com/ and pay for your items using Mobicred.3. If you need your items immediately, please select a different payment method as we can’t guarantee that your items will still be in stock when you return.
Existing Mobicred users:1. Select Mobicred as your payment option during checkout.2. Log in using your Mobicred username and password.3. Enter the one-time pin (OTP) that will be sent to your mobile phone.4. Confirm and pay.5. Your Mobicred account will be debited and we will send you a confirmation email of your order.
Packed in a facility that processes nuts / dairy / wheat / eggs.
Directions
Rinse well before cooking. Mix ' cup quinoa with 1 cup boiling water in a saucepan and bring to the boil. Simmer for 30 minutes or until tender.
Cooking tip: 1 cup (250ml) raw quinoa makes 3 cups (750ml) cooked quinoa. One serving is usually ' cup (125ml) cooked quinoa.
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