Truefood - Quinoa White 400g

Truefood White Quinoa is NON GMO, Gluten free and has a low glycaemic index (LOW-GI), this ancient grain is easy to digest, and contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets. Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. White quinoa has the same high quality nutrition and earthy flavour as red quinoa, it is great for salads or as a healthy alternative to rice, that adds much needed nutrients to a meal. White quinoa is: High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs Rich in manganese that fights free radicals within the body and acts as an anti-oxidant High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth Rich in Protein that is crucial for many functions within the body High in B vitamins that help to maintain energy levels throughout the day