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Introducing Truefood Pearled Barley, a nutrient-rich, non-GMO whole grain that is packed with essential nutrients like protein, dietary fiber, and iron. With its slightly sweet and mild flavor, it can be used in a variety of dishes, from salads to soups. Truefood Pearled Barley also offers numerous health benefits, including supporting a healthy digestive system, contributing to a feeling of fullness, and boosting nutrient intake for vegetarians and vegans. Add this versatile and nutritious ingredient to your pantry today and start reaping the benefits.
Overview
Truefood Pearled Barley: Nutrient-rich whole grain for versatile, delicious dishes.
Ingredients
Pearled Barley.
Allergens
Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.
Directions
To cook Truefood Pearled Barley:
1. Rinse the pearled barley under cold water in a fine mesh sieve.
2. In a pot, combine 1 cup of pearled barley with 3 cups of water or broth.
3. Bring to a boil, then reduce heat to a simmer and cover the pot.
4. Cook for 45-50 minutes, or until the barley is tender and the liquid is absorbed.
5. Fluff the barley with a fork and serve as a side dish or add to soups and salads.
Enjoy!
Mobicred is a convenient credit facility that allows you to buy the items you love online on www.wellnesswarehouse.com/ today. To apply for an account or for more information about Mobicred you can visit www.mobicred.co.za. You can also contact them via email at [email protected] or call them on 08600 62733.
How it works:
New Mobicred users:1. First, you’ll need to register on Mobicred’s website and complete your application (your application may take up to 2 business days to process.2. Once approved, you can return to wellnesswarehouse.com/ and pay for your items using Mobicred.3. If you need your items immediately, please select a different payment method as we can’t guarantee that your items will still be in stock when you return.
Existing Mobicred users:1. Select Mobicred as your payment option during checkout.2. Log in using your Mobicred username and password.3. Enter the one-time pin (OTP) that will be sent to your mobile phone.4. Confirm and pay.5. Your Mobicred account will be debited and we will send you a confirmation email of your order.
Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.
Directions
To cook Truefood Pearled Barley:
1. Rinse the pearled barley under cold water in a fine mesh sieve.
2. In a pot, combine 1 cup of pearled barley with 3 cups of water or broth.
3. Bring to a boil, then reduce heat to a simmer and cover the pot.
4. Cook for 45-50 minutes, or until the barley is tender and the liquid is absorbed.
5. Fluff the barley with a fork and serve as a side dish or add to soups and salads.
Enjoy!
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”