Which CBD is Right for Me?

While CBD may be widely lauded for a myriad of benefits, it is important to understand the right dosage and formulation for your specific needs.  

CBD products come in various forms, including oils, capsules, topical creams, gummies, and beverages.  


CBD capsules provide a precise and consistent dose of CBD with each capsule. They are pre-measured and typically range from 10 mg to 50 mg of CBD per capsule. Capsules are suitable for those who require careful monitoring of CBD intake or prefer a convenient and discreet method of taking their CBD. They have a longer shelf life and do not have the natural flavour of hemp oil, making them easier to swallow. 

Oils & Tinctures 

CBD oils interact with the body's endocannabinoid system at a faster pace. They are available in different strengths, typically measured in milligrams (mg) of CBD per milliliter (ml) of oil. Oils allow for a faster onset of effects and customisation of dosage. They can be added to food or beverages, making them easy to incorporate into a daily routine. 

Topical Creams 

CBD topical creams are applied directly to the skin and offer localised pain relief. They are suitable for those who prefer external use and can help with muscle soreness, skin conditions, and targeted pain relief. Topical creams have minimal side effects and are considered safe. CBD-infused topicals often contain additional botanical extracts for soothing and nourishing effects. 

  • Pain and Inflammation
  • Both topical CBD creams and oils can be used for chronic pain and inflammation.
  • Anxiety and Stress
  • CBD oils or capsules are commonly used for anxiety-related concerns, with oils providing faster relief.
  • Sleep Disorders
  • CBD oil can promote better sleep by reducing anxiety and improving relaxation.
  • Skin Conditions
  • CBD topicals may help manage skin conditions like eczema, psoriasis, and acne.
  • Epilepsy and Seizure Disorders
  • CBD-based medication, such as Epidiolex, is used for certain types of epilepsy under medical supervision.
  • Neurological Disorders
  • CBD is being investigated for its potential neuroprotective properties and symptom management in neurological conditions.

All told, capsules, oils, and creams offer their own unique benefits and are all popular ways of taking CBD. Capsules are convenient, oils are versatile, and creams provide targeted relief. What’s important is to assess your ailment, choose a reputable brand, and embark on your personal journey to uncover the potential benefits of this amazing natural compound.  

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”