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  1. 25Jan
    Cook:5min
    Yields:1 person
  2. 25Jan
    Cook:5min
    Yields:1
  3. 25Jan
    Cook:10min
    Yields:2 persons
  4. 25Jan
    Cook:10min
    Yields:2 persons
  5. 11Jan
    Cook:5min
    Yields:2
  6. 08Jan
    Cook:10min
    Yields:2 persons
  7. 08Jan
    Cook:10min
    Yields:2 persons
  8. 10Dec
    Cook:15min
    Yields:6
  9. 23Nov
    Peach & Pineapple Froyo Squares
    Peach & Pineapple Froyo Squares

    Excerpted from The Nutrilicious Kitchen by Dr Geraldine Robson-Parsons

    Cook:30min
    Yields:1 person
  10. 08Nov
    Cook:20min
    Yields:4
  11. 08Nov
    Cook:1hr
    Yields:8 - 10
  12. 02Nov
  13. 11Oct
    Cook:10min
    Yields:1
  14. 11Oct
    Cook:30min
    Yields:2
  15. 05Oct
  16. 10Sep
    Cook:30min
    Yields:1
  17. 10Sep
    Cook:30min
    Yields:6
  18. 01Jul
    Cook:30min
    Yields:2
  19. 01Jul
    Cook:30min
    Yields:4
  20. 29Jun
    Yields:6
  21. 10Jun
  22. 09Jun
    Cook:30min
    Yields:4
  23. 09Jun
    Cook:30min
    Yields:4
  24. 27May
    Cook:20min
    Yields:2 persons
  25. 14May
    Cook:30min
    Yields:1 person
  26. 14May
    Cook:30min
    Yields:1 person
  27. 27Apr
    Cook:30min
    Yields:2
  28. 22Apr
    Cook:30min
    Yields:2
  29. 22Apr
    Yields:2
  30. 22Apr
    Cook:30min
    Yields:2
  31. 14Apr
    Cook:20min
    Yields:4
  32. 14Apr
    Cook:Overnight
    Yields:2 persons
  33. 14Apr
    Cook:10min
    Yields:4
  34. 09Apr
    Cook:15min
    Yields:10 - 12
  35. 25Mar
    Cook:20min
    Yields:1 - 2
  36. 16Mar
    Cook:1hr30min
    Yields:4
  37. 16Mar
    Cook:20min
    Yields:2 persons
  38. 16Mar
    Cook:20min
    Yields:2 persons
  39. 16Mar
    Cook:10min
    Yields:1 person
  40. 09Mar
    Prep:Easy
    Cook:10min
    Yields:4 - 6
  41. 25Feb
    Cook:10min
    Yields:1 person
  42. 25Feb
    Cook:20min
    Yields:2 persons
  43. 21Feb
    Cook:10min
    Yields:2 - 4
  44. 21Feb
    Prep:Easy
    Cook:15min
    Yields:3 - 4
  45. 04Feb
    Cook:30min
    Yields:4
  46. 04Feb
    Super Spinach Pancakes
    Super Spinach Pancakes

    With avocado, tomato, cottage cheese, chilli & coriander

    Cook:30min
    Yields:6
  47. 30Nov
    Cook:20min
    Yields:4
  48. 01Nov
    Cook:10min
    Yields:2
  49. 16Oct
    Cook:10min
    Yields:8 - 10
  50. 16Oct
    Organic Traditions Probiotic Matcha Fudge
    Organic Traditions Probiotic Matcha Fudge

    Organic Benefits: Packed with healthy fats High in antioxidants Energizing 

    Cook:30min
    Yields:4 - 6
  51. 15Oct
    Cook:30min
    Yields:1 person
  52. 15Oct
    Cook:30min
    Yields:2 persons
  53. 11Oct
    Cook:30min
    Yields:1 person
  54. 10Oct
    Veg Tagine
    Veg Tagine

    A wonderful Moroccan favourite, tagines are impressive and easy to make. The dried apricots and spice mix add the really authentic flavours, and you can leave it bubbling away to fill the house with the scent of Morocco as you prepare accompaniments.

    Cook:30min
    Yields:4
  55. 09Oct
    Avo and Berry Breakfast Pot
    Avo and Berry Breakfast Pot

    A colourful and creamy way to start a healthy summer’s day!

    Cook:30min
    Yields:1 person
  56. 23Sep
    Cook:30min
    Yields:1 person
  57. 04Sep
    Cook:30min
    Yields:1 person
  58. 04Sep
    Cook:30min
    Yields:1 person
  59. 04Sep
    Cook:30min
    Yields:1 person
  60. 13Aug
    Cook:30min
    Yields:2 persons
  61. 12Aug
    Cook:30min
    Yields:2 persons
  62. 01Aug
    Cook:30min
    Yields:6
  63. 31Jul
    Cook:30min
    Yields:2 persons
  64. 26Jul
    Cook:30min
    Yields:1 person
  65. 15Jul
    Cook:30min
    Yields:1 person
  66. 15Jul
    Tomato & Basil Soup
    Tomato & Basil Soup

    Tomatoes are an excellent source of vitamins A, B, C and folic acid. Vitamin C is especially important in the winter months, as it supports the immune system and keeps us healthy. Warm up this evening with a bowl of tasty tomato soup.

    Cook:30min
    Yields:1 person
  67. 04Jul
    Cook:30min
    Yields:1 person
  68. 02Jul
    Green Chickpea Pancakes
    Green Chickpea Pancakes

    We love these delicious healthy pancakes from Rude Health!

  69. 01Jul
    Mood-Boosting Sticky Toffee Oats
    Mood-Boosting Sticky Toffee Oats

    What's fuelling you through the winter days? We're powered by Super Oats - a delicious recipe from Stasher SA and Soaring Free that packs a powerful punch!  

    Cook:30min
    Yields:1 person
  70. 11Jun
    Cook:30min
    Yields:4 - 6
  71. 11Jun
    Yields:6
  72. 20May
    Cook:30min
    Yields:4
  73. 20May
    Cook:30min
    Yields:4
  74. 20May
    Cook:30min
    Yields:1 person
  75. 20May
    Yields:4
  76. 20May
    Cook:30min
    Yields:4
  77. 17Apr
    Creamy Chocolate Brekkie Bowl
    Creamy Chocolate Brekkie Bowl

    If you are longing for summer and salivating for rich creamy smoothies, then this nutty chocolate breakfast bowl is the perfect cure to fix your winter blues and get your breezy morning started.

    Recipe by Wellness In The City.

    Cook:30min
    Yields:1 person
  78. 01Apr
    Yields:3 - 4
  79. 01Apr
    Yoga Kitchen Overnight Oats
    Yoga Kitchen Overnight Oats

    Soaked whole rolled oats provide wonderful food for your good gut bacteria, as well as an excellent source of energy for the morning.

    Thank you to Marlien Wright from The Yoga Kitchen for this delicious breakfast recipe!

    Yields:4
  80. 01Apr
    Bok Choy and Tofu Stir-Fry
    Bok Choy and Tofu Stir-Fry

    A detoxifying stir fry from the Genes to Plate nutrigenomic recipe book.

    Cook:30min
    Yields:4
  81. 01Apr
    Plant-Powered Chocolate, Peanut Butter & Coffee Smoothie
    Plant-Powered Chocolate, Peanut Butter & Coffee Smoothie

    Leozette Roode, author of South Africa’s very first vegan cookbook, shares one of her all-time favourite superfood smoothies…

    Cook:10min
    Yields:1 - 2
  82. 01Apr
    Gutsy Oat Smoothie
    Gutsy Oat Smoothie

    Gluten-free, whole rolled or steel cut oats are one of the best grains to include as part of a gut-healthy diet. You can count on this filling smoothie to keep your energy levels stable throughout the morning.

    We love this tasty gut health smoothie from Marlien Wright at The Yoga Kitchen…

    Yields:1 - 2
  83. 01Apr
    Yields:2
  84. 01Apr
    Yields:8 - 10
  85. 01Apr
    Yields:2
  86. 01Apr
    Cook:30min
    Yields:4
  87. 28Mar
    Cook:30min
    Yields:1 person
  88. 28Feb
    Cook:30min
    Yields:1 person
  89. 28Feb
    Cook:45min
    Yields:1 person
  90. 28Feb
    Cook:30min
    Yields:1 person
  91. 21Feb
  92. 11Feb
    Spaghetti and ‘No Meat’ Balls
    Spaghetti and ‘No Meat’ Balls

    The perfect date night in meal for Love Day, this recipe is hands-on, fun to make together and definitely worth the effort.

    Cook:30min
    Yields:1 person
  93. 14Jan
    Cook:30min
    Yields:1 person
  94. 14Jan
    Cook:30min
    Yields:1 person
  95. 14Jan
    Cook:30min
    Yields:1 person
  96. 14Jan
    Cook:30min
    Yields:1 person
  97. 14Jan
    Cook:30min
    Yields:1 person
  98. 14Jan
    Cook:30min
    Yields:1 person
  99. 27Dec
    Cook:30min
    Yields:4 - 6
  100. 27Dec
    Blueberry Flapjacks
    Blueberry Flapjacks

    This recipe is a healthier take on your traditional blueberry flapjack.

    Cook:30min
    Yields:1 person

Items 1-100 of 283

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