- No Added Salt
- No Artificial Flavouring
- South African Made
- Wheat Free
- No Colourants
Tia's Granola Raisin Free 1kg
- A wholesome blend of oats and nuts
- High in protein
- High in fiber
Deliciously crunchy and wholesomely rich, Tia's is a combination of whole grain oats, peanuts, seeds and nuts, expertly blended to give you a cereal that's packed with slow-releasing carbohydrates, protein, fibre and unsaturated oils(the good fats that reduce cholesterol and prevent heart disease). It's also a great source of protein, Vitamin E, iron and naturally occurring trace minerals. Enjoy Tia's for breakfast or any other time as a healthy alternative to snacking.
- Wheat free
- High in protein
- Good source of fibre
- No preservatives, colourants, flavourants or oils added
- Suitable as a healthy midday snack or school kids' lunch
- Robust re-sealable packaging for traveling and camping
NATURAL HAIR CARE ESSENTIALS
The past few years have seen a great transformation as natural hair care products have taken the place of chemically-laden shampoos, conditioners and supplements. This means that our hair can enjoy wholesome and planet-friendly nourishment, rather than the suspect and damaging commercial products that have been pushed on us for years.There are tons of benefits to treating your locks with nature’s best! Here are just three of our favourites:
Finding the Quiet Inside
You’ve no doubt read or heard something about meditation as the secret sauce to a happier, healthier and more productive life. If this simple and free practice really does enable us to tap into the golden luminous nature of existence that doesn’t sweat the small stuff… why aren’t more of us doing it?
Confessions of a Teen on Social Media
As adults, we can postulate about the effects of social media on the younger generation. We may feel concern about our children’s engagement with the platforms, or even wonder what life would have been like if we had grown up in a world captured on – and largely dictated to by – Instagram, Facebook (although already outdated), Twitter and Snapchat.
But how accurate are we in our assumptions of the toll the technology is really taking on the youngsters of today? We ask 17-year-old Tayla de Bruyn to enlighten us.