• 1 TBSP Wellness Warehouse Organic Virgin Coconut Oil
  • 1 small onion, chopped
  • 1 TBSP A Little Something Organic Coriander Seeds
  • 1 TBSP crushed garlic
  • 1 cup dried lentils
  • 2 cups chopped sweet potato
  • 1 TBSP Wellness Warehouse Organic Ground Turmeric
  • 1 tsp Wellness warehouse Organic Cayenne Pepper
  • 1 TBSP A Little Something Ground Ginger
  • 1 can chopped tomatoes
  • 2 cups water
  • 400 ml Wellness Warehouse Organic Coconut Milk
  • 200 g baby spinach
  • Biona Organic Wholegrain Basmati Rice for serving
  1. Place the coconut oil, onion, coriander seeds and crushed garlic in a pot.
  2. Fry for 10 minutes, or until onions are soft and golden.
  3. Add the sweet potato, dried lentils, ground turmeric, cayenne pepper, ground ginger, chopped tomatoes and water. 
  4. Cover and simmer for 30 - 40 minutes, or until the lentils and vegetables are soft and cooked through.
  5. Once cooked through, add the coconut milk and baby spinach.
  6. Mix together and allow to cook until the spinach has wilted and the curry is heated up.
  7. Serve with Biona Organic Wholegrain Basmati Rice, and enjoy!  

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”