Our Co-Founder Sean Gomes swears by a simple daily apple cider vinegar health elixir that you can make at home each morning too. Apple cider vinegar boasts a myriad health benefits' from regulating blood sugar levels and supporting weight loss to improving skin and gut health, reducing acid reflux and indigestion and more. It's also a great gentle natural detoxifier. It's important to remember that not all apple cider vinegars are created equal. To get all the health benefits, it's best to use organic, raw, unfiltered apple cider vinegar with what's known as the 'mother' ' strands of proteins, enzymes and friendly bacteria responsible for most of the vinegar's goodness.