Women's Wellness

Throughout the different stages of a woman’s life, the unique fluctuation of her hormonal milieu may be challenged in various ways. There are five main chapters in your female lifecycle where you can benefit from women’s wellness support:


The Younger Years: 20s

We are so busy figuring things out during our younger years, that we often end up burning the candle at both ends. Poor diet and lifestyle choices can impact our hormonal wellbeing, leading many young women to suffer from unbearable PMS due to estrogen and progesterone imbalances. Chasteberry Plus is a herbal blend with key ingredients like vitex agnus castus (chasteberry), a natural progesterone aid, and ashwaghanda, an adaptogen that helps to modulate stress (a major disruptor of healthy hormones). This women's wellness supplement is designed to help rebalance your estrogen-to-progesterone ratio and minimise the impact of stress, so that bothersome PMS symptoms will no longer cramp your style.

The Baby Years: Pregnancy

Motherhood can be one of the most exciting yet daunting stages of life. Characterised by a steep learning curve and constant new challenges, women often experience rapid changes in their lifestyle, priorities and bodies.  PlusOne is designed to give your child the best possible start by helping you get in tip-top shape as a mother. Its scientific formulation includes a generous amount of key ingredients like DHA, choline and bioactive folate, to ensure that both you and your baby are happy and healthy.

The Busy Years: 30s

Whether you’re a mother, a friend, a wife or a sister, the constant juggling act that modern women face, can mean that we suffer from persistent and recurrent infections that can be both uncomfortable and embarrassing. If your lifestyle is out of balance, then your microbiome can also easily be disrupted. This disruption not only affects your gut, but also impacts the sensitive ecosystem of your urogenital area. Bring back your balance with UltraFlora Women’s, a targeted probiotic that’s been clinically shown to treat common urogenital infections, including UTI’s and thrush.

The Changing Years: Menopause

The inevitable decline in estrogen levels – the hallmark of menopause – is something that every woman will experience. For most, this transition is a rocky period that brings about a variety of unpleasant symptoms that can last up to 10 years. Symptoms vary from woman to woman, but can include hot flushes, weight gain, fatigue, moodiness and lack of libido. A safe and effective option for perimenopause is Estrovera, a non-phytoestrogenic formula that has been clinically shown to be able to reduce hot flushes by 83% over 12 weeks as well as improve other menopause related symptoms.

The Wonder Years: 50+

When a woman reaches the prime stage of her life, her priorities may have shifted into a space of self-reflection and the desire to maximise her health and longevity. The realisation and self-awareness that comes with age and experience means that we come to recognise the importance of our daily decisions. Wellness Essentials Women’s Prime is a solution for women in their wonder years who want to give their bodies the ultimate daily support. With a special focus on bone density support, this pack also covers comprehensive foundational nutrition with an excellent DNA-stabilising, antioxidant-rich multivitamin as well as pure and potent omega 3 fish oil for inflammation and brain support.

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”